I write to myself. This newsletter is for younger me. 3 years ago when I started, 1 year ago when I thought I knew everything, and 2 weeks ago when I know I knew nothing. This will give the knowledge I needed, to those who need it.
you're taking science based to the next level with this one
Politics can teach you a little bit about dieting
oddly this involves Karl Marx, even more oddly it has nothing to do with communism
my go to meal has been holding me back
yeah this is fr
It’s been ridiculously hot recently...
your body is a pretty cool machine
a lot of people don't know how to judge if their warmups' are working, so here's a quick test
i can't believe i watched an entire womens' podcast talking about men's experiences
you've definitely heard this is the most important thing
