AI Meal Plans?

Is there a way we can make this tool useful, or is it always going to suck?

Alright so I’ve had enough of all these Cal.ai ChatGPT wannabe food plans that suck.

There is NOTHING that a basic prompt gets right when it comes to putting together a plan other than the idea that you need to eat food.

Luckily I’m a master at prompt engineering.

I’m working on, and perfecting, a prompt that you can use that follows my recommendations and frameworks to make something you can actually follow.

The idea is this.

It’s going to plan how much/what’s in each of the meals (nutritionally)
It’s going to find actual enjoyable recipes and ingredients that fit the parameters of each meal
It finds a simple way to keep each meal enjoyable by changing up sauces/underlying flavours throughout the week
It helps put together a shopping list for you to bulk buy and cook everything

This isn’t too easy to do…

It also won’t be just one simple prompt you chuck in.

You’ll probably have a couple of stages with ChatGPT, but even then it’s mostly copy paste.

In the coming weeks I’ll be beta testing this with my coaching groups, but after that it’ll be for everyone for free.

Hopefully this will be out pretty soon, keep an eye out.

Your Hypertrophy Hero,
Fletcher

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