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Motivation Techniques

Get in the gym, and move some heavy weight.

Body CompositionNutrition πŸ¦†Motivation TechniquesWeight ManagementSleepIntrospectionMonthly SummariesHypertrophy First PrinciplesReading StudiesMythsADHD
Motivation TechniquesMotivation Techniques
Easy Trick to Stop Skipping Cardio
Feb 03, 2025

Easy Trick to Stop Skipping Cardio

anyone can start doing this in seconds.

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
One habit I want you to start
Dec 28, 2024

One habit I want you to start

Your Library of Alexandria

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
Elf on the Shelf
Dec 24, 2024

Elf on the Shelf

You’ve gone soft.

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
I was going to skip the gym
Nov 26, 2024

I was going to skip the gym

It's leg day...

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
Easiest Trick to Train Hard
Nov 13, 2024

Easiest Trick to Train Hard

You are a competitive creature by nature. Nothing pushes you harder than a goal.

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
Do goals keep you consistent?
Oct 26, 2024

Do goals keep you consistent?

Yes, and no... It's all in the application.

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
My life is a video game and I have artefacts
Oct 25, 2024

My life is a video game and I have artefacts

Video Games πŸ™…πŸ»β€β™‚οΈ GAME OF LIFE 😍

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
Turning one day into two
Oct 24, 2024

Turning one day into two

Garmadon taught me this secret method to make days longer.

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
Stop skipping the gym.
Oct 22, 2024

Stop skipping the gym.

Should we fix for the short or long term?

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
+2+2
Do you use the Fletcher Loop?
Oct 10, 2024

Do you use the Fletcher Loop?

Completely stolen and rebranded loop...

Fletcher Poole
Fletcher Poole
WR Speedrunner for getting you jacked

Poole Fitness

WR Speedrunner for getting you jacked

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