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Myths

Stuff that people think is true but isnt'

Body CompositionNutrition 🦆Motivation TechniquesWeight ManagementSleepIntrospectionMonthly SummariesHypertrophy First PrinciplesReading StudiesMythsADHD
MythsMyths
Does Turkesterone work or just make people fat?
May 30, 2025

Does Turkesterone work or just make people fat?

Turk does make you much much hungrier, but is it something that actually increases gains?

Fletcher Poole
Fletcher Poole
MythsMyths
Limited Potential vs Longer Journey
Feb 05, 2025

Limited Potential vs Longer Journey

This is maddening.

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
Raw Milk is On Trial
Jan 23, 2025

Raw Milk is On Trial

and rightfully so.

Fletcher Poole
Fletcher Poole
Body CompositionBody Composition
+2+2
Cardio and Your Gains
Jan 21, 2025

Cardio and Your Gains

How do you think these two interact?

Fletcher Poole
Fletcher Poole
MythsMyths
But You're Online...
Jan 20, 2025

But You're Online...

let's debunk a huge myth

Fletcher Poole
Fletcher Poole
MythsMyths
"it was revealed to me in a dream"
Jan 12, 2025

"it was revealed to me in a dream"

the genuine origins of chiropractory.

Fletcher Poole
Fletcher Poole
MythsMyths
What Actually is a "Muscle Knot"?
Jan 08, 2025

What Actually is a "Muscle Knot"?

i can't for the life of me think of what it could be

Fletcher Poole
Fletcher Poole
WR Speedrunner for getting you jacked

Poole Fitness

WR Speedrunner for getting you jacked

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