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Nutrition 🦆

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Nutrition 🦆Nutrition 🦆
AI Meal Plans?
Jun 05, 2025

AI Meal Plans?

Is there a way we can make this tool useful, or is it always going to suck?

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
Common Food Tracking Pitfalls
Apr 10, 2025

Common Food Tracking Pitfalls

I see these two problems ALL THE TIME.

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
Creatine is Vaulted?
Apr 04, 2025

Creatine is Vaulted?

One study made me reframe my thoughts and do a deep dive.

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
Raw Milk is On Trial
Jan 23, 2025

Raw Milk is On Trial

and rightfully so.

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
meal plan for u
Jan 17, 2025

meal plan for u

something to make life a bit easier

Fletcher Poole
Fletcher Poole
Body CompositionBody Composition
+3+3
Follow These Guidelines
Jan 03, 2025

Follow These Guidelines

Dietary Guidelines for Bodybuilders

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
I patched drinking
Dec 30, 2024

I patched drinking

Alcohol no longer hurts your gains

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
How to Stay Safe this Christmas
Dec 23, 2024

How to Stay Safe this Christmas

let's stop you from gaining 20lbs "overnight"

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
The Most Overpowered Meal Possible
Nov 18, 2024

The Most Overpowered Meal Possible

Healthy overloading, proteinmaxxing, micronutrientmaxxing, guthealthmaxxing, flavourmaxxing

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
Food Autopsies 101
Nov 14, 2024

Food Autopsies 101

Let’s cut open some food and find out what’s going on.

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
You don’t need fat
Nov 08, 2024

You don’t need fat

Time to upset the keto bros

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
Are you too fat?
Nov 07, 2024

Are you too fat?

Odds are, you need to lose some fat.

Fletcher Poole
Fletcher Poole
WR Speedrunner for getting you jacked

Poole Fitness

WR Speedrunner for getting you jacked

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