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Reading Studies

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Reading StudiesReading Studies
grass is so cute
Jan 11, 2025

grass is so cute

have you ever seen grass under a microscope?

Fletcher Poole
Fletcher Poole
Hypertrophy First PrinciplesHypertrophy First Principles
+1+1
The Truth About EMG
Jan 07, 2025

The Truth About EMG

this "troubling information" isn't that troubling.

Fletcher Poole
Fletcher Poole
Reading StudiesReading Studies
Steroids drove Sports Science
Nov 11, 2024

Steroids drove Sports Science

For years we've been tripping over ourselves in studies

Fletcher Poole
Fletcher Poole
Reading StudiesReading Studies
A win for high volume?
Nov 01, 2024

A win for high volume?

A recent study destroyed my volume recommendations.

Fletcher Poole
Fletcher Poole
Reading StudiesReading Studies
Think you can read studies?
Oct 31, 2024

Think you can read studies?

Being able to understand what these mean is damn near impossible.

Fletcher Poole
Fletcher Poole
WR Speedrunner for getting you jacked

Poole Fitness

WR Speedrunner for getting you jacked

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