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Clearance Finds
Feb 26, 2025

Clearance Finds

here's one way to save a ton of money

Fletcher Poole
Fletcher Poole
Wear These Shoes to the Gym
Feb 22, 2025

Wear These Shoes to the Gym

i'll make this really simple for you

Fletcher Poole
Fletcher Poole
Seated Calf Raises Suck, Says Study?
Feb 16, 2025

Seated Calf Raises Suck, Says Study?

Let's talk about this incredible example of neuromechanical matching

Fletcher Poole
Fletcher Poole
MythsMyths
Limited Potential vs Longer Journey
Feb 05, 2025

Limited Potential vs Longer Journey

This is maddening.

Fletcher Poole
Fletcher Poole
SleepSleep
Focus on This For Sleep
Feb 04, 2025

Focus on This For Sleep

it's not as simple as doing xyz, everyone has a best pick

Fletcher Poole
Fletcher Poole
Hypertrophy First PrinciplesHypertrophy First Principles
What Your FFMI Means
Feb 04, 2025

What Your FFMI Means

little bit of a joke (and a nerd moment)

Fletcher Poole
Fletcher Poole
SleepSleep
Fix Your Sleep Miniseries
Feb 03, 2025

Fix Your Sleep Miniseries

the LITERAL after dark

Fletcher Poole
Fletcher Poole
Motivation TechniquesMotivation Techniques
Easy Trick to Stop Skipping Cardio
Feb 03, 2025

Easy Trick to Stop Skipping Cardio

anyone can start doing this in seconds.

Fletcher Poole
Fletcher Poole
(18+) Let’s Talk Weed
Jan 30, 2025

(18+) Let’s Talk Weed

my first sponsored post

Fletcher Poole
Fletcher Poole
What Do You Think I'm Up To?
Jan 23, 2025

What Do You Think I'm Up To?

another after dark classic (i do these when i miss a day)

Fletcher Poole
Fletcher Poole
Nutrition 🦆Nutrition 🦆
+1+1
Raw Milk is On Trial
Jan 23, 2025

Raw Milk is On Trial

and rightfully so.

Fletcher Poole
Fletcher Poole
Body CompositionBody Composition
+2+2
Cardio and Your Gains
Jan 21, 2025

Cardio and Your Gains

How do you think these two interact?

Fletcher Poole
Fletcher Poole
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WR Speedrunner for getting you jacked

Poole Fitness

WR Speedrunner for getting you jacked

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